My name is Federico and I’m an engineer that works in piping construction plant contractor.
The Vegetalian Blog borns for the necessity of emprove my life from health side in addition to my passion of cooking.
In my intentions, during this journey, there is a will to share how this changing period to vegetarianism and veganism will be held and to show how simple recipes can help our diet in the best healthy way.
During this process recipes of all kinds will be shared, from the Italian tradition to the oriental influences revisited in a vegetable and healthy key that can also be used by non-professional athletes and/or sportsmen who want to maintain a balanced and nutritious diet.
I hope you enjoy what you read and I hope you can share the recipes with those you love.
Federico
